Sunday, January 27, 2013

Sunday Long Run

I didn't do much running in the last two weeks, so my expectations were low.  That coupled with a last minute decision to join my friends (thanks Priscilla and Alison) and 4 hours of sleep, well the result was actually pretty good.

Nice consistent splits within a 20 second window and I was pretty happy.



See the activity on RunSaturday

Type:Run - Long Run
Duration:1:08:22
Distance:7.00 mi

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