Today was an 8 mile Long Run with friends. for multiple reasons, it wasn't the best of runs. My guess is that I didn't fuel properly before or during the run. I took off too fast and I thought my fitness is where it was a year ago.
Overall the time came out decent, but not pretty.
Overall the time came out decent, but not pretty.
See the activity on RunSaturday
| Type: | Run - Long Run |
| Duration: | 1:21:11 |
| Distance: | 8.00 mi |
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