Looking at the calendar, this was supposed to be an Interval Day, but Mac Dog and I need to ramp up smartly and not overdo it.
On the plus side, the scale was friendly: -1.3
On the plus side, the scale was friendly: -1.3
See the activity on RunSaturday
| Type: | Run - General |
| Duration: | 0:35:36 |
| Distance: | 3.77 mi |
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